This family of 15 islands lie halfway between New Zealand and Hawaii in the centre of the Pacific Ocean’s Polynesian Triangle. A mix of volcanic islands and coral atolls, the Cook Islands are a castaway’s delight with deserted powder-white beaches fringed with swaying palms and warm, translucent lagoons teeming with marine life.
Rarotonga is the beating heart and hub of the Cooks, and while it may be the island most up to speed with the modern world, it still retains a traditional Polynesian charm. Just over 20 miles in circumference it’s stunningly picturesque with no traffic lights, no McDonald’s and no building taller than a coconut tree. For an insight to island life, hire a scooter, car or bicycle and explore, or hop on the island bus - whichever way you go there...
There’s never a bad time to visit, with a warm tropical climate all year round. June to August are slightly cooler months, November to March marks the warmer season, with occasional tropical showers. The drier months are from April to November, while the warmer, more humid and damp season is from December to March.
Rarotonga is approximately 25 hours from the UK (via Los Angeles). Aitutaki is around 45 minutes' flight from Rarotonga Recommended airlines flying to Rarotonga: Air New Zealand; British Airways; Virgin Atlantic.
New Zealand dollar, along with local notes and coins.
Showing 4 experiences in Cook Islands
Make your own way to Trader Jacks in Avarua to join a 90 minute informative walking tour. This leisurely paced tour, in the company of a knowledgeable guide, traces the Cook Islands history from the Polynesian settlement of Rarotonga to the discovery and colonisation by New Zealand, the missionaries and through to independence.
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Transfer from your hotel and venture out to nearby villages to experience true Cook Islands cuisine, hospitality and the real spirit of culture and lifestyle. Enjoy a three course meal, with each course served in a different local home. Explore the tropical garden that the host of the first course has to offer before travelling to your main course where you will be treated to a buffet feast, similar to what you’d expect at a large Cook islands family gathering. Then your dessert host will delight you with local sweets and fruit as well as tea and Atiu Island brewed coffee. Photo credit: Derek Smith, Cook Island Tourism
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(includes dinner)
This half day adventure begins with an included transfer from your hotel to Muri Beach, where you’re welcomed by traditional Cook Island drums as you board the glass bottom boat. Travel to the marine reserve for some awesome snorkelling amidst giant clams and colourful fish. Continue to Motu Koromiri for a fresh fish BBQ accompanied by the sounds of the crew’s string band.
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(includes BBQ lunch)
Transfer from your hotel for a fantastic half day tour taking you to Muri Lagoon where you can snorkel amongst the lagoon life or watch from the comfort of the glass-bottom boat. Along the way, you’ll also enjoy entertainment from the friendly crew, feast on a delicious fish BBQ on Koromiri islet, watch an amazing coconut tree climbing show and more. A portion of your tour cost goes to a marine conservation fund.
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(includes BBQ lunch)
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